Archive for The Physical & Spiritual
IOT – my new training system
Maximum strength and flexibility
The Physical & the Spiritual
One of my friends always says, “I can’t think my way into right acting, I have to act my way into right thinking”. This statement pertains to my whole life, not just working out. I’ve strayed from my personal spiritual path as of late which causes turmoil in all areas, just like a rock being [...]
Keeping My Commitment
I haven’t written in my blog in a week and I’ve made a commitment to myself to myself to keep writing and posting instructional videos, which I haven’t done in about 3 weeks. At this point training is easy for me, it’s a habit, but working on my business just isn’t, it’s work. I’m sure [...]
The New Personal Training Studio
Some photos shown throughout my site are of our former space, here’s some of our brand new facility at 12 w. 21st. 2nd floor NY, NY 10010
Get to Know Hal Miller
Check out my website: http://www.nycpersonaltraining.net Hal Miller Fixed Gear Fitness 917-912-1432
Hal Miller, Personal Trainer & Owner
