Keeping my Commitment
I haven’t written in my blog in a week and I’ve made a commitment to myself to myself to keep writing and posting instructional videos, which I haven’t done in about 3 weeks. At this point training is easy for me, it’s a habit, but working on my business just isn’t, it’s work. I’m sure many of my clients regard exercise in the same way, they haven’t developed a habit of doing something, that’s why it’s so hard for them to get into the gym. So, here I sit just posting thoughts, no nutrition, no new exercises (today), just keeping my commitment to myself. I figure if I post this stuff on the internet I’ll be accountable, whether anyone ever reads this or not is really not important, it’s how I feel at night when my head hits the pillow. And I really like to sleep well.
Tags: Add new tag, nyc personal trainer