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Systemic training on the GTS

 Hal Miller - NYC Personal trainer uses the Gravity training system to target his shoulders, core and triceps.

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This entry was posted on Thursday, November 6th, 2008 at 6:47 pm and is filed under Training tips. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.

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