Pilates

NYC Pilates Instruction

As a certified NYC pilates instructor I’ve accessed the fast pace of advanced pilates and streamlined it to accomodate all levels of fitness. Whether you’re a pilates expert or beginner, the personalized New York Pilates Pump program will burn calories and chisel your physique.

Schedule your consultation today.

In this complimentary hour we’ll discuss your goals and overall health to create your customized fitness program.

Phone: 917-912-1432
Hal Miller - Personal Trainer/Owner

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About

Hal Miller, Personal Trainer & Owner

Fixed Gear Fitness - NYC Personal Training

As a certified New York City Personal Trainer, pilates instructor and extreme athlete, I believe in "training from the inside out." Strength training, pilates, yoga, and functional circuit training are utilized individually or integrated to insure your success, safety and fun.

At Fixed Gear Fitness your one on one Manhattan based personal training sessions are tailored to meet your specific needs and goals. All nutrition programs are customized for maximum results, with your overall health as my top priority.
Schedule Your Consultation: 917-912-1432