I just wanted to let everyone know that I’m now a National Academy of Sports Medicine certified personal trainer. NASM’s Optimum Performance Training model is a great tool to add to my repertoire. Let me show you how to reach your goals and obtain optimum fitness. Schedule your free consultation!
Hal Miller, Personal Trainer & Owner
Fixed Gear Fitness - NYC Personal Training
As a certified New York City Personal Trainer, pilates instructor and extreme athlete, I believe in "training from the inside out." Strength training, pilates, yoga, and functional circuit training are utilized individually or integrated to insure your success, safety and fun.
At Fixed Gear Fitness your one on one Manhattan based personal training sessions are tailored to meet your specific needs and goals. All nutrition programs are customized for maximum results, with your overall health as my top priority.
Schedule Your Consultation: 917-912-1432
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